Amount of Riboflavin in Plantains, green, fried

Fruits and Fruit Juices

In 100 g (Grams) of Plantains, green, fried there is 0.102 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Plantains, green, fried.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Plantains, green, fried

Plantains, green, fried is a type of Fruits and Fruit Juices. The most significant nutrients in Plantains, green, fried are listed below.

Water 36.08 g 36.08%
Energy (calorie) 309 kcal
Energy (joule) 1293 kJ
Protein 1.5 g 1.5%
Total lipid (fat) 11.81 g 11.81%
Ash 1.44 g 1.44%
Carbohydrate, by difference 49.17 g 49.17%
Fiber, total dietary 3.5 g 3.5%
Sugars, total 3.63 g 3.63%
Sucrose 2.36 g 2.36%
Glucose (dextrose) 0.61 g 0.61%
Fructose 0.66 g 0.66%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 40.7 g 40.7%
Calcium, Ca 4 mg
Iron, Fe 0.67 mg
Magnesium, Mg 58 mg 0.06%
Phosphorus, P 44 mg 0.04%

Nutrients in Plantains, green, fried